Celebrity mum Penny Lancaster got her pre-pregnancy shape back with the help of Cho-Yung Tea

Daily Horoscopes

• Capricorn

  Planning is always important. During periods of both growth and change, however, it's important to realise that even the simplest of plans must be regarded as tentative. This ensures that as changes arise, you're both able to reorganise the practical side of arrangements and, as importantly, rethink your ideas about the future. By Shelley von Strunckel