Ginger and lemon chicken

Serves 4
Cooking Time 10 mins
Preparation Time 5 mins
Fat percentage 0.60%
Calories per serving 84 KCal

Suitable for vegetarians No
Contains nuts No
Suitable for freezing No

Ingredients
6 spring onions, sliced
2 garlic cloves, chopped
2 skinless chicken breasts, sliced
1 tsp prepared ginger
1 tbsp lemon juice
1 red pepper, finely sliced
½ Chinese cabbage, shredded
2 tbsps light soy sauce

Method
1. Preheat a non-stick wok until hot. Add the spring onion and garlic and brown lightly before adding the chicken. Move the chicken around the wok to seal the outside.

2. Add the ginger, lemon and pepper and cook for 1 minute before adding the cabbage and soy sauce. Check the chicken is cooked through. Pile into serving bowls and serve with rice and sweet chilli sauce.


Content provided by Rosemary Conley Diet and Fitness

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