Seven stone slimmer thanks to Rosemary Conley Club and a new found love of exercise
37-year old Rachel Cook from Melton, Suffolk was larger than life in every sense. Having been overweight since her early teens, when she was bullied about her size, Rachel weighed a mammoth 17st 4lb and wore a dress size 20 until she joined her local Rosemary Conley Diet and Fitness Club and succeeded in shedding 7st 2lb, and now weighs 10st 2lb and wears a dress size 8-10.
In August 2008, fed up of feeling tired, hot and exhausted, something clicked and Rachel decided it was time to make changes in her life. She joined a Rosemary Conley Diet and Fitness Club in Ipswich and 14 months later succeeded in losing a whopping 7st 2lb. Rachel’s only regret is that she did not do it sooner.
Rachel now has a passion for exercise and her nickname has become “Tigger” because she now has so much energy and bounces around all the time.
Rachel, a part-time teacher, goes jogging every day. She adds: “Now I have confidence and I love the way I look and the way it makes me feel. I’m like a new person.”
For details of Rosemary Conley Diet and Fitness Clubs in Ipswich call Kay Fletcher on 01473 613397 or visit www.rosemaryconley.com
Content provided by Rosemary Conley Diet and Fitness
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