Yoga Studio
Experience the different and varied styles of the country's most experienced and inspirational yoga and pilates instructors in the Yoga Studio. Try a FREE yoga class, great for liberating mind, body and wellbeing.
Our 2012 timetable is below - click on an instructor's name to find out more about them and their class.
| Time | Instructor | Class |
| Thursday 22nd March | ||
| 12:30pm | Howard Napper | Secrets of Managing Stress and Anxiety |
| 1:30pm | Rosa Whitehead | Pilatespluswellness |
| 2:30pm | Nadia Piscini | Hatha Yoga |
| 3:30pm | Claudia Dumons | Innersound Qi Class |
| 4:30pm | Liz Higginbottom | Breathe the Music |
| 5:15pm | Danielle Collins | The Danielle Collins Face Yoga Method |
| Friday 23rd March | ||
| 10:30am | Amy Ku Redler | The Yantra Technique |
| 11:30am | David Olton | Yoga For All |
| 12:30pm | Danielle Collins | The Danielle Collins Face Yoga Method |
| 1:30pm | Chris James | The Mind and Body Cleanse |
| 2:30pm | Caroline Sandry | East meets West Pilates & Yoga Fusion |
| 3:30pm | Liz Higginbottom | Breathe the Music |
| 4:30pm | Nadia Piscini | Hatha Yoga |
| 5:30pm | Claire Tredgett | Dynamic Flow Yoga |
| 6:30pm | Claudia Dumons | Innersound Qi Class |
| Saturday 24th March | ||
| 10:30am | Karen Dowd | Creative Meditation with Inner Space |
| 11:30am | Nisha Gera | Yoga for Beginners |
| 12:30pm | Alice Milner | The Danielle Collins Face Yoga Method |
| 1:30pm | Rosa Whitehead | Pilatespluswellness |
| 2:30pm | Amy Ku Redler | The Yantra Technique |
| 3:30pm | Howard Napper | Secrets of Managing Stress and Anxiety |
| 4:30pm | Kush Panchal | Bollywood Yoga |
| 5:30pm | David Olton | Yoga For All |
| 6:15pm | Claire Tredgett | Dynamic Flow Yoga |
| Sunday 25th March | ||
| 10:30am | Chris James | The Mind and Body Cleanse |
| 11:30am | Claudia Dumons | Innersound Qi Class |
| 12:30pm | Karen Dowd | Creative Meditation with Inner Space |
| 1:30pm | Lindsay Jay | Vinyasa Flow Yoga |
| 2:30pm | Caroline Sandry | East meets West Pilates & Yoga Fusion |
| 3:30pm | Jean Anderson | Mind Your Backs |
| 4:30pm | Kush Panchal | Bollywood Yoga |
| 5:15pm | Nisha Gera | Yoga for Beginners |
Other Vitality Show attractions
Daily Horoscopes
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Aquarius
To you, as an inquisitive Aquarius, any new concept is worth exploring, even if only because of the way the ideas involved broaden your horizons. However, somebody seems to have interpreted your interest as an indication you want to take things further. Ensure they understand you are only intrigued, nothing more. By Shelley von Strunckel













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